Sacred Insights
Channeled words, reflections, and illuminations from Ayahuasca and my guides — offered as medicine for the soul.
Taking Our Power Back From Fear.
Fear shows up in countless forms—fear of failure, loss, change, success. We even fear fear itself. While fright is a natural response that protects us in real-time danger, fear lives in the imagined future, draining our energy and disconnecting us from the present moment where our true power lies.
By learning to meet fear consciously, we can transform it from a paralyzing force into a teacher; a force we can use for the betterment of our lives right now and ongoing. Fear reveals what matters most to us, inviting immediate, grounded action that restores connection and empowerment. When we thank fear for its message and act in alignment with what we value, we reclaim our strength and return to the only place we ever have power—the present.
Emotional Triggers.
Your guides and faithful friends.
Emotional triggers are not enemies to be feared, but faithful guides pointing us toward what is still unresolved within. Each trigger carries a hidden invitation: to bring loving awareness to old energies that are asking to be seen, released, and transformed. Instead of resisting them, we can meet our triggers with compassion, knowing they reveal the very steps that lead us closer to freedom.
In this short video, I share how triggers can become allies on the path of healing — not obstacles. For a deeper exploration, I’ve written a full post on how to work with triggers in daily life.
I choose to live in a world where love is visible. Ayahuasca ceremony is one of the places I have found where love is most visible in this world.
We Are Love Itself.
We are, quite literally, made of love—the creative force of the omniverse. It is love that birthed all we see and feel, that formed our bodies, the plants, the air, the earth, the stars.
In this boundless field where love is all, where nothing is withheld and everything is possible—what can we dream into being, for ourselves and for one another?
Mister Rogers Was a Powerful Healer.
Mister Rogers, the beloved Children’s television personality, was a powerful healer. I dare suggest that he was, in a sense, a shaman.
He committed his life to providing simple and easy to follow help to precious souls as they grappled with complicated internal and external realities. My favorite sharing of his is: "Anything that’s human is mentionable, and anything that is mentionable can be more manageable." Why, you ask?
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A newsletter that meets you where you are.
Every month I share a newsletter created to meet you where you are on your walk with the medicine. Whether you are just beginning or already deep in the work, this offering is meant to support your path with clarity, care, and community.
The awareness of the power of our awareness is a key step in our continual enlightment.